http://www.targetedbodysystems.com Fact-Based Health, Weight Loss, and Fatigue Fighting Strategies You Can Count On Sun, 21 Mar 2010 03:23:46 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.targetedbodysystems.com/ten-exercise-and-nutrition-false-beliefs/comment-page-1/#comment-592 Dr. Greg Ellis Tue, 17 Nov 2009 14:24:48 +0000 http://www.targetedbodysystems.com/?p=958#comment-592 The question is: how much protein and how much fat. What many people do when they start low-carb is also to keep on a low fat. 66% of the protein you eat gets converted to carb so if there is too much protein then you will get hungry all the time. You should never be hungry on a true low-carb diet, so I'd check your percentages as a first step. The question is: how much protein and how much fat. What many people do when they start low-carb is also to keep on a low fat. 66% of the protein you eat gets converted to carb so if there is too much protein then you will get hungry all the time. You should never be hungry on a true low-carb diet, so I’d check your percentages as a first step.

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