Dr. Ellis’s Free 5 Part Mini-Weight Loss Course

I Have a 5 Part Mini-Weight Loss Course that Teaches the Fundamental Issues Involved in Optimum Weight Loss and Control

This is an automatically delivered course to the email address you type in the sign-up form. Each part will be delivered, followed by the next part in a few days.

Sign up for my FREE E-Course on Weight Loss.
Put in your first name and email address.
Please be sure to add my email address (greg@targetedbodysystems.com)
to your white list or approved senders list to be sure the course comes to you.
Your email is kept confidential and for my eyes only.
Your email will not be sold or distributed to third parties
and that’s my personal promise to you.

Here are the highlights of each part of the course:

Table of Contents for the 5-Part mini-course:

Part 1 - “The Controlling Factor in Weight Loss and Weight Control”

Part 2 - “Metabolic Rate and Body Composition”

Part 3 - “Dietary Factors and Weight Loss”

Part 4 - “Exercise for Weight Loss and Weight Control”

Part 5 - “Putting the Program Together and What Not to Do”

My work in bodyweight regulation is unique because I focus on how things actually work in your body — just basic physiology and biochemistry. The program is not a collection of ideas or belief systems, rather, it’s a comprehensive guide to the fundamentals of weight losss and control.

I hope you enjoy your FREE Mini-Weight Loss Course.