Announcing Dr. Ellis’s Weight Loss Clinic

Discovered: A Powerful Method to Lose Weight Fast and Keep Your Muscle

Dr. Gregory Ellis, noted author of several cutting edge weight loss books, has opened a weight loss clinic designed to jump start your weight loss. The program creates rapid and safe weight loss.

* Men lose 4-7 pounds per week and women 3-5
* The program that Dr. Ellis is using was developed more than 20 years ago
* It’s based on research first conducted at Harvard

This research looked at the effects of a dietary weight loss regimen that was called a Protein Sparing Modified Fast.

By providing just the right amount of protein of the highest quality, weight loss consists mostly of body fat while precious muscle tissue is spared.

Both carbohydrates and fats are restricted which reduces the release of insulin from the pancreas. Insulin is a fat storage hormone and converts dietary carbohydrates into body fat.

* Helps to maintain muscle mass
* Promotes fat loss
* Tones and revitalizes skin
* Supports cellulite reduction
* Promotes vitality and energy
* Naturally suppresses your appetite
* Provides a rest for an overworked pancreas

The program uses meal replacement products including bars, soups, and powders. These can be made into delicious puddings and drinks. There’s a large variety of more than 45 gourmet foods for you to choose from each day.

For dinner you’ll consume real food such as your choice of beef, chicken, pork, or any other protein-based food. You can also eat several servings of vegetables each day and you are allowed unlimited consumption of lettuce.

The most important aspects of the program are:

* We take you by the hand, the program tells you exactly what to eat and when
* Personal coaching by Dr. Ellis and his coaches
* The foods are provided only to professional healthcare providers such as Dr. Ellis
* Dr. Ellis has an online body composition and body analysis system that he developed and you can only get this when you become a member of his clinic
* Dr. Ellis will show you your ideal weight
* You’ll learn about how to control your weight
* You’ll rapidly lose your belly fat

Why Should You Follow Dr. Ellis’s Program?

We now know that the body converts carbohydrates to body fat. Most programs today still follow the unworkable low-fat eating program which means it’s high in carbohydrates. This is bad for many reasons including the loss of muscle tissue, hunger, and rapid regain of lost weight.

Another misconception today is that there are “good” carbs and “bad” carbs. This idea is total nonsense and several of the leading weight loss plans such as Nutri-System and The South Beach Diet are based on “good” carbs and “bad” carbs.

Because the majority of medical and scientific experts still believe that fat is bad and carbs are good, people consume a large amount of sugar every day. Fruits and whole grain bread products turn to sugar in the blood and are just as bad for your health as sugar, candy, and other “junk” foods.

When you consume just 4 grams of carbs that’s like eating a teaspoon of sugar!

The program is divided into four phases and phase 1 is used until you get close to your ideal weight.

The manufacturer of the gourmet foods does not allow online sales so you’ll have to follow the program as a member of Dr. Ellis’s Weight Loss Clinic.

The costs include a one-time administration fee of $195.00 plus the cost of the food products and the supplements.

Call 610-459-0200 for more information about the program. This consultation will cost $50.00 and is payable by MC or Visa. The fee will be deducted from the admin fee when you join the program.

Call today for your consultation: 610-459-0200.

Seven Nutrition Mistakes: What You Can Do to Correct Them

Using the Seven Nutrition Mistakes Below, Let’s Look at What You Can Do to Correct These

1. Everybody is Using Fish Oil also Known as Omega 3 Fatty Acids

If you’re going to use essential fatty acid supplements, then focus on Omega 6s.

The best sources for these are either borage oil or evening primrose oil (EPO). The first conversion step for the 6s is to gamma linolenic acid (GLA). This is the active ingredient. Borage oil has a lot of this.

I don’t even think one has to use Omega 3s, but if you do, the 6/3 ratio should be between 3/1 and 9/1.

2. Many Supplement with Zinc

Use a supplement that has no more than 15 milligrams of elemental zinc as you can take too much zinc AND too much in respect to copper. Keep the ratio of zinc to copper 10/1 or less. Using 15 milligrams of zinc as an example, then use 2 milligrams of copper.

3. Mineral Imbalances

Mineral supplementation is more important than vitamin use. The best source of minerals is chelated minerals — this is what I use in my product. You need the right amount and the absorption rate should be high.

Most sources are poorly absorbed. Using calcium as an example, calcium carbonate absorbs only about 10%, and this source is the one from the highly marketed coral calcium.

The government Recommended Dietary Allowances for minerals are pretty good so use them as a guideline.

4. Shotgun Approach

A dash of this and a dash of that. Wanna know what you need? Read the book I wrote on nutrition supplements. I spell it all out in there.

5. Using Supplements as Drugs

Supplements are not drugs and disease nowadays rarely arises from nutrient deficiencies. By following this attitude, you’ll be driven to make mistake #4.

6. People are Missing Out on Energy Medicine Because It’s Time Has Not Come

This is a tough one. The most popular energy medicine is homeopathy but the practice of it is out of touch so it’ll be tough to get that done correctly. Also, few people have the training or background to analyze what they hear or read. That’s why people consult with me, so I can take them by the hand.

There are many good companies who make excellent homeopathic combination products. This is a good way to start using the products. Many health food stores and drug stores sell these products so they are easy to get. They are labelled well and the indications are listed on the bottle such as sinus drops, headache drops, and intestinal drops.

Vibrational Medicine by Richard Gerber and a book called The Field by Lynne McTaggart are good ways to begin your studies in this area. Also, rent a movie called What the Bleep Do We Know. This stuff is coming out but we’re still decades before there will be much use of it on a large scale.

It just takes forever for things to reach take-off.

7. Continuing to Consume a Low-Fat Diet

This digs into so much that is wrong with many belief systems and the way our “experts” guide us. Few people read as deeply as they should and the medical, government, and university experts bought into low-fat and that shut-down rational thinking.

Studies continued to go on and low-fat can now be considered a dangerous diet because of glycation.

Low-carbohydrate is the diet of choice and just not for weight control.

Just saw an editorial in the Philadelphia Inquirer and the journalist rips Obama as a bad example because he’s eating burgers at Five Guys. What’s the implication? Beef and meat are bad for us.

Just a little bit of  research will uncover that what this nation believes about meat and beef is wrong. There’s no proof that meat and beef are bad. And in fact, if followed as part of a low-carb diet, then eating beef and meat is the healthiest diet for us.

But no, he chose not to do the research. There’s plenty of writing on this site to cover all that.

So, what does he do that’s so healthy? He eats M&Ms. Talk about insane. Glycation. And cholesterol. Do you know the precursor for cholesterol synthesis? Glucose from carbohydrates.

Everyone thinks it comes from fat. Wrong.

Let’s start by getting some of the basics right.

Carbohydrates are the Cause of Most Diseases via Glycation

It Turns Out that Many Degenerative Diseases Are Caused by Carbohydrates: Are You Surprised?

Since 1987 and the release of the Glycation Theory of Aging, there are now many published papers that describe the damaging effects of glucose-derived glycation end products:

• diabetes
• obesity
• heart disease
• even osteoporosis
• neurological diseases including bi-polar disorder, alzheimer’s disease, and parkinsons and many others
• aging skin and all body proteins

Glycated Proteins: 5,000 Plus Medical Research Papers Published Since 1984

I Rarely Find Anyone, Lay Public, Medical Doctor, or Scientist Who Has Ever Heard About Glycated Proteins

Why? Because everyone is still stuck on fat and cholesterol.

My mission: to teach you about glycated proteins that arise when a glucose molecule attaches itself to your body’s structural proteins including your DNA and RNA.

Forget cholesterol, that’s old news.

Since the collective wisdom and thinking process ended when cholesterol got blamed for heart disease and other diseases, looking at other possibilities stopped.

Even though all these papers have been published, our policy wonks fail to look at the data.

Weight Loss and Diet Confusion is an Epidemic

This is Segment 9 of the interview.

Click on this link to see the introductory segment of the interview.

Click on this link to see the second segment of the interview.

Click on this link to see the third segment of the interview.

Click on this link to see the fourth segment of the interview.

Click on this link to see the fifth segment of the interview.

Click on this link to see the sixth segment of the interview.

Click on this link to see the seventh segment of the interview.

Click on this link to see the eigth segment of the interview.

Click on this link to see the ninth segment of the interview.

Why Weight Loss Remains So Confusing

Do We Question So-Called “Authority” — or Do We Just Let It Go?

The nightly news reported on the new weight loss study released yesterday in the New England Journal of Medicine.

The study was the brainchild of two of the pre-eminent medical institutions in the world: the Harvard School of Public Health and the Pennington Biomedical Research Center at LSU.

Seventeen names represented the authorship of the article. The purpose of this multi-year study was to establish if diet composition — how much protein, fat, or carbohydrate in the diet — would impact weight loss.

The researchers validated the well-known fact that calories dictate what happens to body weight over the long haul. Although there were four different dietary combos of the three major food types, the results showed that diet composition was not a factor in weight loss.

There were problems with this study:

• participants lost weight during the first six months and then began to regain weight during the next eighteen months
• this result parallels 50 years of weight loss research showing that people never lose weight at the pre-trial predicted rate
• people do not stick to a weight loss regimen in which calories are reduced — they can’t and I’ll tell you why in a moment

The researchers concluded “that diets that are successful in causing weight loss can emphasize a range of fat, protein, and carbohydrate compositions.” It’s important to emphasize that the range of carbohydrate intake was between 35%-65% of the day’s total calories.

Few People Have the Experience and Backgroud to Make the Following Analysis

Here’s the important point that these researchers do not know: for carbohydrates to contribute to weight loss, the daily composition of the carb intake must be at or lower than 25% of the day’s total calorie intake.

What’s the real result of this study?

Just more confusion.

So, the breaking news covered by all the media is now that diet composition does not matter in weight loss — a totally false conclusion!

We just fall deeper into the quicksand. Here’s what else our research elite just don’t get:

• the reason subjects started regaining is because they could no longer stick to a calorie-reduced diet
• Why? Because they were hungry
• the body rapidly converts carbs to body fat and this process is brisk when carb intake exceeds 25% of calories
• the blood then clears of fuel and ravenous hunger sets in
• the body wants to go back to its original weight
• at 24 months, the average loss among the 4 groups was about 8 pounds — that stinks — 2 years for a lousy 8 pounds
• and, I’ll bet in another year that most will be back to where they started or heavier

We’ve seen the same problem with researchers who study a low carb diet. They simply have no practical experience in it and follow the fatally flawed Atkins’s version. In this study, they did not follow a true low-carb diet, again, because they have no practical experience in knowing what that actually is.

Yet, these researchers, coming from trusted centers, will have the last say and the country will now believe that diet composition makes no impact on weight loss.

Yes, calories do count, but if one cannot stay on a calorie-reduced diet, he has no chance of succeeding in weight loss and certainly if he did lose some, in maintaining the loss. To succeed in calorie-reduced diets, carbs must be dropped to at least 25% of total daily calorie intake, and better yet to below 15%.